Special occasion coming up?.. Our handmade velvety-soft jackets have you covered.

You've Got This! Quilted Cotton Kimono Jacket for maternity, breastfeeding (nursing), and pumping.
Handmade Special Occasion

Handmade Special Occasion

Pregnant or breastfeeding at a wedding or party this spring? Our handmade... 

Lightening the Parenting Load

You've Got This! Hoodie

Breastfeeding Friendly

Easy access for hungry babies and tired mamas

Relaxed fit

Relaxed fit for day or night to follow your baby's lead

Great gifts

Show love and support to mamas everywhere

Maternity-Friendly

Plenty of comfortable space for growing bumps

Easy care

Machine washable & quick drying

High-Quality non-toxic fabrics

Responsibly sourced and manufactured to protect mamas, babies and the environment

Breastfeeding Friendly

Easy access for hungry babies and tired mamas

Relaxed fit

Relaxed fit for day or night to follow your baby's lead

Great gifts

Show love and support to mamas everywhere

You've Got This! Hoodie

Maternity-Friendly

Plenty of comfortable space for growing bumps

Easy care

Machine washable & quick drying

High-Quality non-toxic fabrics

Responsibly sourced and manufactured to protect mamas, babies and the environment

Find out more

Upcycling with Purpose - A decline in breastfeeding poses a significant threat to our ecosystem, comparable to overfishing, overgrazing, and deforestation.

Upcycled Clothing for Breastfeeding & Pumping
Upcycled Preloved Clothing for Breastfeeding and Pumping

Upcycled Preloved Clothing for Breastfeeding and Pumping

Eco, Alternative, & Affordable. Helping the planet, one boob at a time. ... 

  • Friendly & Sustainable

    Tailored Self-Care for Tired Mamas

    • Maternity Friendly
    • Breastfeeding Friendly
    • Babywearing Friendly
    • Co-Sleeping Friendly
    • Doing-None-Of-The-Above Friendly
  • Upcycled Preloved Breastfeeding & Pumping t-shirt

    Community Matters

    Not only are nearly all of the garments in our Upcycled Collection purchased from charity shops, but 50p from the sale of every upcycled garment goes to the NSPCC. Registered charity number 216401.

    For more information, please contact us.

  • Supporting Small Business & Production

    All handmade garments by touched out mama, are made from fabrics purchased from local small businesses and are ethically sourced.

    Shop Handmade 
  • Laura Donegan @babymamanodrama

    "All my mamas you NEED this hoodie from @touchedoutmama 🤩"
    ⭐⭐⭐⭐⭐

  • Lucy Thomas @lucyrosedoula

    "@touchedoutmama does a whole range of boobin' bits, including these cosy bf and pregnancy friendly jackets 🙌"

    ⭐⭐⭐⭐⭐

  • Shelley Thompson @theempoweringbirthschool

    "Gift Idea! So cosy I'm going to tag her, @touchedoutmama"
    ⭐⭐⭐⭐⭐

Stay Social @touchedoutmama

In love with this new design and really fun to make 🥰 Plus our 5 year-old wants me to make her a mini version! 

Upcycled Preloved Clothing for Breastfeeding & Pumping.
Eco, Alternative & Affordable.

Shop online at www.touchedoutmama.co.uk and receive 10% off the entire site when you sign-up to our mailing list!*

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#TouchedOutMama #InformedIsBest #breastfeedingwardrobe  #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub #BreastfeedingFriendlyFashion
Upcycled Preloved Clothing for Breastfeeding & Pumping.

Eco, Alternative & Affordable.

Shop online at www.touchedoutmama.co.uk and receive 10% off the entire site when you sign-up to our mailing list!*

*unsubscribe anytime

#TouchedOutMama #InformedIsBest #TaylorSwift #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub #BreastfeedingFriendlyFashion
Upcycled Preloved Clothing for Breastfeeding & Pumping.

Eco, Alternative & Affordable. 

Shop online at www.touchedoutmama.co.uk and receive 10% off the entire site when you sign-up to our mailing list!*

*unsubscribe anytime

#TouchedOutMama #InformedIsBest #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub #BreastfeedingFriendlyFashion
Upcycled Preloved Clothing for Breastfeeding & Pumping. 

Eco, Affordable & Alternative. 🌍

www.touchedoutmama.co.uk

#TouchedOutMama #InformedIsBest #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub #BreastfeedingFriendlyFashion
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Clothing for all the latches and letdowns ☺️

Shop online at https://touchedoutmama.co.uk/ and receive 10% off the entire site when you sign-up to our mailing list*!
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Fancy upcycling over Christmas? These tutorials to make existing t-shirts, sweatshirts, and blanket hoodies, breastfeeding & pumping-friendly, are easy to follow and FREE!

Just sign-up to the touched out mama mailing list and they will be delivered to your inbox for an instant download. 😎 *unsubscribe anytime
https://touchedoutmama.co.uk/pages/subscribe

No time for upcycling? Not to worry... browse my latest garments to buy here: https://touchedoutmama.co.uk/collections/upcycled
Any questions? Give me a shout.

You've got this!
Polly xx

#TouchedOutMama #InformedIsBest #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub #breastfeedingfriendlyfashion
Who says breastfeeding clothes have to be boring?!?

Shop online at https://touchedoutmama.co.uk/ and receive 10% off the entire site when you sign-up to our mailing list*!
*unsubscribe anytime

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#TouchedOutMama #InformedIsBest #SustainableNursingWear #BreastfeedingInStyle #Smallbusiness #AlternativeNursingWear #EcoFriendlySmallBusiness #Handmade #TheSignpostingMumsClub #MumsInBusinessUK
Handmade jackets for every occasion.

Shop online at https://touchedoutmama.co.uk/ and receive 10% off the entire site when you sign-up to our mailing list*!
*unsubscribe anytime

#TouchedOutMama #InformedIsBest #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub
Upcycled Preloved Clothing for Breastfeeding and Pumping.
Eco, Alternative & Affordable. Helping the planet, one boob at a time. 🌍🤱🏻🤗💗

Image: Upcycled Breastfeeding Dachshund Oodie One Size.

Shop online at https://touchedoutmama.co.uk/ and receive 10% off the entire site when you sign-up to our mailing list*! 
*unsubscribe anytime

#TouchedOutMama #InformedIsBest #SustainableNursingWear #BreastfeedingInStyle #SustainableAndAffordable #AlternativeNursingWear #EcoFriendlySmallBusiness #UpcycledForMums #TheSignpostingMumsClub
The first and last breastfeeding moments with our beautiful 5.5-year-old daughter, Clémie. I waited a few weeks to share this, just in case she decided to nurse again, but it's clear she's moved on — and so must I.

I wanted to take a moment to both celebrate and grieve this chapter with such a supportive community. Clémie naturally weaned from both bed-sharing and breastfeeding, just as we had hoped. I'm incredibly fortunate to have the unwavering support of my husband and family, which made this possible.

Our breastfeeding journey has been a source of inspiration in so many areas of my life, from my small business to the voluntary work I do. I will always be grateful for it.

Although Clémie only nursed at bedtime for the last few years, I hope that when we did breastfeed in public, we contributed, in our own small way, to normalising it.

It saddens me to see the decline of breastfeeding in our society. Recent marketing strategies, like Tesco offering free infant feeding advice while mothers shop sponsored by a major formula company, deeply concern me. But we must remain positive and continue providing families with up-to-date, accurate, and unbiased information and support wherever we can. I sincerely hope that, should Clémie choose to breastfeed in the future, she will have all the support and resources she needs.

To anyone currently breastfeeding and struggling — keep going! Reach out for support, because it's out there. 
Big hugs… you've got this!

#touchedoutmama #informedisbest #normalisebreastfeeding #breastfeedingbeyondinfancy
Shop @theemporium_redcliffe or online www.touchedoutmama.co.uk 

#touchedoutmama #informedisbest #thesignpostingmumsclub
Still a few festive designs left for breastfeeding & pumping mamas this Christmas, plus some personal favs 😍 

touchedoutmama.co.uk

#touchedoutmama #informedisbest #thesignpostingmumsclub #normalisebreastfeeding
Sooooo excited to FINALLY reveal the release of my upcycling tutorials (with video links!) which are now available to download on Etsy!! 🥳

It was a lot of work making these, but super happy to now be able to share them with other mamas who would like to upcycle t-shirts, sweatshirts, blanket hoodies (Oodies), and more, into breastfeeding & pumping-friendly garments. Eco & alternative, without the price tag! 

https://touchedoutmama.etsy.com/uk/listing/1815547386/t-shirt-breastfeeding-pumping-sewing

https://touchedoutmama.etsy.com/uk/listing/1829754279/oodie-breastfeeding-pumping-sewing-hack

Fancy them for FREE? Then just sign up to the touched out mama mailing list and they will be delivered to your inbox for an instant download. 😎
https://touchedoutmama.co.uk/pages/subscribe

No time for upcycling? Not to worry... have a browse of my latest garments to buy here: https://touchedoutmama.co.uk/collections/upcycled

Any questions? Give me a shout.

Polly xx
touched out mama
Upcycled Preloved Clothing for Breastfeeding & Pumping. 

Eco & Alternative. Helping the planet, one boob at a time.

Join @thesignpostingmumsclub on Facebook and receive 15% off the collection.

Shop at touchedoutmama.co.uk

#touchedoutmama #informedisbest #thesignpostingmumsclub #normalisebreastfeeding
Upcycled Clothing for Breastfeeding & Pumping.

Alternative and Eco. Each garment is unique, so grab it before it goes!

Follow The Signposting Mums Club for an exclusive 15% discount on the entire collection. Link in bio.

#touchedoutmama #thesignpostingmumsclub #informedisbest
https://www.facebook.com/groups/thesignpostingmumsclub

#thesignpostingmumsclub #touchedoutmama #informedisbest
Breastfeeding has long been recognised as a natural way to feed and nurture infants, providing essential nutrients and bonding opportunities for mother and child. But did you know that unrestricted breastfeeding can also serve as a form of natural contraception, helping to space pregnancies and promote maternal and infant health?

When a woman breastfeeds her infant, the physical act of suckling triggers hormonal changes in her body that can suppress ovulation, inhibiting the release of eggs and preventing conception. This natural contraceptive effect is strongest in the first few months after birth, but can continue for as long as breastfeeding continues, making it an effective tool for family planning, especially when access to healthcare is limited.

However, when breastfeeding is restricted or not practiced at all, the natural contraceptive effect is not present, leading to more frequent pregnancies and potentially compromising the health of both mother and child. There is also anecdotal evidence that infant feeding practices can also have long-term impacts on a woman's hormonal balance, such as her menstrual cycle. A daughter who is breastfed without any restrictions may experience a later onset of menstruation and an earlier menopause, thus reducing her reproductive lifespan.

Historical records from 17th-century rural England show that countrywomen who breastfed their infants frequently had fewer children and better-spaced pregnancies than their wealthier counterparts who did not practice breastfeeding. The nobility were having around 18 pregnancies, while countrywomen rarely had more than seven children. The records also indicate that babies born to countrywomen were more likely to survive.

The age of childbearing and the spacing of children are two critical factors in demographic patterns and population growth. Effective family planning through unrestricted breastfeeding can help to promote optimal maternal and infant health and support sustainable population growth. Furthermore, breastfeeding can provide long-term benefits for women's health and the health of future generations.

#touchedoutmama #informedisbest #NaturalContraception
Parents with young children are often encouraged to "redirect" or distract their kids from negative emotions. If a child is sad, redirect them. If they're angry, redirect them. Hurt? Redirect. However, this approach sends the message: "I don't hear you, I don't want to hear you, I'm uncomfortable with your negative emotions, and I don't think you are smart enough to tell I'm trying to distract you."

By welcoming all emotions without taking on the responsibility to fix them or silence the tears, we convey that it's okay to feel sad, angry, or disappointed. We communicate that we hear them, they're safe, and all their feelings are valid. When children feel heard, even without any action to make things better, they feel safe. This sense of security enhances their emotional regulation and ability to play independently.

In contrast, children who seldom feel heard tend to constantly seek attention, resulting in more meltdowns, dramatised reactions to injuries, heightened fears, increased clinginess, and less independent play. Additionally, they may become afraid of their own negative emotions and struggle to develop self-regulation.

It's crucial to note that placing excessive emphasis on a young child's emotions and allowing these emotions to dominate our lives can have a similar adverse effect.

#touchedoutmama #informedisbest #ParentingTips #EmotionalIntelligence #PositiveParenting #ChildDevelopment #MindfulParenting #EmotionallyHealthyKids #ParentingAdvice #RaisingKids #ParentingHacks #ListenToYourKids #EmpatheticParenting #ParentingCommunity #KidsEmotions #HealthyParenting #ParentingStrategies
#ABMConf24

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Reaching out for help.

Reaching out for help.

If you have symptoms of depression, that last longer than the first 2 weeks after birth or start later you could have postnatal depression so speak to a GP, midwife, or health visitor, or call a mental health helpline, such as MIND, on 0300 123 3393. For breastfeeding-related help and advice contact the National Breastfeeding Helpline on 0300 100 021.